8 High Terpinolene Strains To Unwind With

Terpinolene is a less common terpene in cannabis products when compared to others like myrcene and caryophyllene. Few strains are terpinolene dominant; most have this complex terpene in smaller amounts. But even a small amount of terpinolene may have a big impact on your cannabis experience. Try these eight high terpinolene strains and learn more about this terpene.

Jack Herer

Named after a famed cannabis advocate and author, Jack Herer is a hybrid strain (AKA cultivar) with a reputation that precedes it. It;s beloved by people across the world for providing a euphoric, uplifting high that’ll leave you feeling good — like, really good. Its terpinolene dominance makes this strain a rare treat, with a mood-boosting and energizing effect.

Average terpinolene content: 0.50%

Average THC content: 20%

Average CBD content: 0%

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Durban Poison

In a world of hybrids, Durban Poison is one of the last remaining landrace strains, a pure sativa that comes from South Africa. This woody, spicy cultivar is said to provide a burst of energy and focus and give you a pleasantly uplifting feeling. Terpinolene is a dominant terpene in this strain and can be noted in the energetic effects, as well as the complex aroma.

Average terpinolene content: 0.32%

Average THC content: 23%

Average CBD content: 0%

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Ghost Train Haze

The fruity side of terpinolene comes out to play in the complex scent of Ghost Train Haze. The flower is covered in a dense layer of shiny trichomes with high levels of THC. This strain is better suited for experienced cannabis consumers. If you’re sensitive to high THC, you may want to take this strain slowly.

Average terpinolene content: 1%

Average THC content: 25%

Average CBD content: 0%

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Trainwreck

Don’t let the mid-level THC percentages fool you: Trainwreck is a heavy hitter. This hybrid cultivar comes from an impressive lineage of Thai and Afghani landrace strains and has terpinolene’s complex woody and fresh, yet spicy aroma. It’s a fan favorite for mood-boosting and creativity.

Average terpinolene content: 0.30%

Average THC content: 17%

Average CBD content: 0%

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Clementine

As its name suggests, Clementine has a strong citrus aroma with notes of orange and lemon. Terpinolene is the dominant terpene in this cultivar, but you wouldn’t notice it in the scent. Instead, this terpene comes out in Clemetine’s uplifting and focused effect, with many people reporting a boost in focus.

Average terpinolene content: 0.50%

Average THC content: 20%

Average CBD content: 0%

Orange Cookies

With a lineage that includes GSC, you know Orange Cookies packs a punch. It has a sweet, citrus aroma that may make you think of limonene, but this cultivar is terpinolene dominant. You’ll notice this terpene in its effect: it provides a cerebral, euphoric high that may help relax you physically and help you let go of a stressful day mentally.

Average terpinolene content: 0.20%

Average THC content: 21%

Average CBD content: 0%

Dutch Treat

Dutch Treat is the hybrid of two beloved cultivars: Haze and Northern Lights. It’s terpinolene dominant and bears this terpene’s complex piney, spicy, and woody scent. The effects are exactly what you’d expect from a cultivar of such notable lineage: uplifting, euphoric, and stress-relieving, perfect for a toke at the end of a long day.

Average terpinolene content: 0.90%

Average THC content: 23%

Average CBD content: 0%

Afghani

Another landrace strain, Afghani is a pure indica that originated in the mountains of what is now Afghanistan. It has a pungent earthy and spicy aroma and is a rare terpinolene-dominant cultivar that tends to make folks sleepy rather than energized.

Average terpinolene content: 0.30%

Average THC content: 18%

Average CBD content: 0%

What does the terpene terpinolene do for you?

Terpinolene is a multifaceted terpene and can act in several ways. Many people who enjoy high terpinolene strains report feeling calmer and more relaxed after a smoke session, with anxiety and stress simply sliding away. Euphoria and mood-boosting are commonly noted effects, and some people even experience a burst of focus and creativity.

What are the effects of terpinolene?

Terpinolene is a compound that plays well with others and is thought to amplify the effects of cannabinoids. In conjunction with THC, terpinolene is thought to provide a boost of energy, excitement, and creativity. Paired with CBD, terpinolene may have a calming and stress-relieving effect, while the combination of terpinolene and CBG may be responsible for a burst of focus.

Everyone’s endocannabinoid system is unique, and how you respond to terpinolene in conjunction with different cannabinoids may be different than the responses noted here. That’s normal. Get to know your endocannabinoid system’s responses to cannabinoids and terpenes so you can create a supportive cannabis routine that meets your evolving needs.

Does terpinolene make you sleepy?

Terpinolene may make you sleepy. This terpene has noted sedative effects that may help you relax and sink into a good night’s rest. However, this terpene may also be stimulating for some people, or when paired with certain cannabinoids.

Is terpinolene good for anxiety?

Yes, terpinolene may be good for anxiety. Many people notice a stress-relieving effect after consuming cultivars with notable levels of terpinolene, and the sedative effects of this terpene may help calm a nervous mind.

It’s worth noting that some people find this terpene to be stimulating, especially when paired with high levels of THC, so keep that in mind if you’re trying to remain calm.

What strain has the highest terpinolene?

Jack Herer is the most famous, high-terpinolene strain on the market today. Other high terpinolene strains include Clementine, Durban Poison, Ghost Train Haze, and Trainwreck.

Terpinolene: a little goes a long way

There are a lot of compounds competing for your attention in cannabis, and terpinolene doesn’t always take center stage. But this complex terpene plays well with others and may provide you with a burst of euphoria, creativity, and focus — what’s not to love about that?

If you’re curious about terpenes, check out our terpene guide to learn more about the most common terps in cannabis. With the right direction in mind, head to The Travel Agency to shop in person, for pickup, or delivery at our Union Square, Downtown Brooklyn, or Fifth Avenue locations.